How Much Is Just Right? Your Personal CBD Dosage Calculator
Specialists predict that the CBD market will become a $20 billion dollar industry by 2022!
This doesn’t come as a surprise since CBD (Cannabidiol) oils have so many positive effects on health, ranging from relieving anxiety to treating PTSD and even arthritis.
Unlike weed, CBD doesn’t have the THC compound, so it won’t get you high. It’s safe to consume in various US states and it can be bought from health food stores, coffee shops, beauty salons and more.
With that being said, how much CBD is enough to take? Taking too much or too little CBD can limit its efficiency and even cause minor side effects.
This article acts as a “CBD dosage calculator” for you, giving valuable information on how much CBD to take and for what specific ailment. Keep reading to find out more!
What Is CBD And What Are Its Benefits?
CBD is a cannabinoid discovered by researchers back in 1940. It's an extract of the cannabis plant and it can have numerous medicinal properties. Studies done in 2018 have revealed that this substance can be safely used to treat epilepsy disorders, among other ailments.
Here are some other benefits of CBD:
- Helps to relieve pain for people of all ages
- Might reduce the risk of developing certain forms of cancer
- Can be used to alleviate symptoms of depression and anxiety
- Can protect the brain against damage such as oxidation
- Might reduce the risk of developing diabetes
- Can help treat acne successfully
This is just a small list of benefits and each person can experience them differently. That’s why it’s important to get educated on how much CBD to take to treat your particular health issue.
Your Personal CBD Dosage Calculator - How Much Is Enough?
Keep in mind that CBD can be taken in various forms such as oil, capsules or as a spray. You need to take into account the active ingredient in milligrams to determine how much is safe to take.
Here are a few basic recommendations for taking CBD:
1. Take Up To 20mg Of CBD For Chronic Pain
Most people take CBD to alleviate chronic pains in various parts of the body such as back, shoulder, neck, joints, etc. This medication has been proven pretty effective because it interacts with certain neurotransmitters to reduce inflammation.
Patients can take from 2mg up to 20mg of CBD oil per day orally. Some people take CBD in combination with THC, but keep in mind that this substance gives you the characteristic “high” feeling of weed. Taking CBD with THC might not be the best idea in various moments such as when in the workplace.
2. Take Up to 160mg of CBD For Sleep Problems
CBD can also alleviate sleep problems. It contains specific substances which help people relax and get a good night’s sleep, even if they’re very stressed from work. It is recommended to take between 40mg and 160mg of CBD oil per day to alleviate sleep disorders.
Make sure that you try with a smaller dose first and work your way up as you see fit. The CBD can be taken orally as a pill or oil.
3. Take Up to 300mg of CBD for Epilepsy
CBD is known to help to treat epilepsy symptoms. People who experience seizures on a regular basis can benefit from CBD if they take up to 300mg daily.
The minimum recommended dosage is about 200mg, but you can start with a smaller dose at first and work your way up. The CBD oil can be taken daily and improvements in epilepsy symptoms can be experienced in a few days.
4. Take Up to 40mg of CBD oil for Glaucoma
Glaucoma is another type of illness which can be successfully ameliorated with CBD. Glaucoma develops when too much pressure builds in the eye. This can damage the optic nerve and lead to serious vision problems.
Patients can try taking CBD in doses of up to 40mg. Anything higher than that can cause too much eye pressure and worsen the symptoms of glaucoma. It’s important to take this dosage as a pill or drops of CBD oil placed under the tongue. This maximizes absorption and helps you reap the full benefits of CBD.
Things To Consider When Administering CBD
People who use CBD frequently need to take a few aspects into consideration to avoid health problems in the future. For example:
Always Talk To Your Doctor Before Using Cbd Oil
Although CBD is pretty harmless, it's a good idea to speak with your physician and follow his recommendations before treating your health problems with CBD.
Especially if you have serious conditions such as glaucoma or schizophrenia, the advice, and recommendations of a healthcare provider are priceless, so don't ignore them.
CBD Can Interfere With Certain Drugs
CBD is known to reduce the production of cytochrome p450 which is an important enzyme in the human body. Grapefruits are also known to inhibit the production of this enzyme. Make sure that you read the labels of your medication and avoid CBD if it’s shown to interfere with your drugs.
There Is No Real Way Of Overdosing With CBD
This should be a source of good news since scientists have discovered that patients can take doses of up to 1,200mg per day and experience no real side effects.
In other words, you shouldn’t worry about taking too much when dosing CBD, but you still need to take with your doctor about dosages and start with smaller doses at first, when treating a health condition.
Vaping CBD Can Be Tricky For Some People
CBD can also be inhaled using an electronic cigarette, a habit known as vaping.
However, this can limit the amount of CBD your body absorbs, depending on how much you inhale. Make sure that you read the label on your vaping devices to see the concentration of CBD in the liquid. You should also experiment with different vaping techniques to ensure a high absorption rate for CBD.
How Much Is Enough For You?
As mentioned earlier, everyone is different and each individual requires a different amount of CBD to treat various health issues. Take advantage of the information provided in this article and use it as your personal CBD dosage calculator to know exactly how many milligrams of CBD you need in your system!
